Stacey has brought her Midwest roots, education, and work ethic coast to coast. As a personal trainer, coach, and physical education instructor, Stacey has specialized workouts from: range of motion, weight loss, boxing / kickboxing, injury rehab, fitness, health, water aerobics, water therapy, roller skating, tennis, basketball and swim lessons. With a Bachelor of Science Degree in Fitness/Recreation and Athletic Training, she has designed a complete training regimen that includes the targeting of every muscle group integrated with nutrition and motivation.
“I love to educate people about how the human body works. With a little education and motivation, we can accomplish anything we put our minds to, the only challenge is to try, we may fall, but it is in the falling process that we learn how to control and balance our bodies and our selves.”
Stacey is a powerhouse who has conquered most sports at the highest level with phenomenal success. Whilst growing up in Iowa, she was an accomplished gymnast and a 4-sport high school letter winner in basketball, volleyball, track and softball. This well rounded athlete continued volleyball and ran cross-country in college. Stacey was also involved in student council, student athletic trainers association and campus events council, as well as becoming Homecoming Queen, and graduating with honors with a Bachelor of Science Degree in Fitness/Recreation and Athletic Training. Today, Stacey is using her extensive experience and talent in the field of sports and fitness while raising her 5-year-old son, Xavier.